• Also called Green gram, Moong dal, Moong Sabut or Mung bean.
• Split Mung dal whole (with skin) is dried mung with husk.
• “Chilka” means the dal is split in half but left with skin on.
• Mung dal is very nutritious and energy giving food - a true Superfood.
• Good source of plant-based protein and dietary fibre.
• Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
• Can be cooked or ground into a flour.
• Vegetarian and Vegan.
• Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
• Like most lentils it requires soaking before it is cooked.

Nutrient: Protein(25.76g), Carbohydrates(59.74g), Sugar(0g), Fats(0.61g)

Ingredients: moong Chilka

Allergen: NA

Storage: Store in a clean and dry place

Weight: 500g

Origin: India