Nutritional Information per 100gm (unless otherwise stated):

• Energy/Calories: 1525kJ
• Fat: 21.20g of which saturates 13.52g
• Carbohydrates: 35.68g
• of which sugars: 8.68g
• Fiber: 0g
• Protein: 7.76g
• Salt: 309mg

Ingredients:

• Dry Bhel Ingregients:
• Puffed rice
• Gram Flour
• Refined Palmolein Oil
• Red Chilli Powder
• Salt
• Carom Seed
• Alkaline Salt
• Turmeric Powder
• Asafoetida
• Sesame
• Black Salt
• Aniseed
• Curry Leaves. Chutney Ingredients: Sugar
• Water
• Jaggery
• Tamarind
• Green Chillies
• Lime Juice
• MInt Leaves
• SPices
• Ginger
• Salt
• Citric Acid (E330).